We had our orientation and initial weigh in today for the 6in4 Best Body Co Challenge and damn. I was surprised to see my weight shoot up to 58.5 kg – the heaviest I have been in my entire life.
I have always been into sports growing up – mainly football and badminton – and have always gone to the gym on and off since 2015. Fitness is a big part of my life and even now when I make sure to go to the gym at least 3x a week for cardio and strength training, it does not make up for bad eating habits and poor lifestyle choices.
I signed up for a meal plan service to help me keep track of my nutritional intake. NO SUGAR FOR A MONTH. Tough. But I can do it.
I want to gain back the body that I loved and worked hard for, and I am extremely motivated to make this happen.
I will lose 6kg in 4 weeks 